Male Libido - 3 Natural Supplements Proven to Increase Male Libido

Posted on March 16, 2008 
Filed Under Men's Issues

Many natural supplements sold as solutions to increase to male libido, don’t work as they focus on increasing testosterone. In most men this is not the problem, its a lack of nitric oxide and you need to increase it without it an erection cannot occur and here are 3 of the best supplements to increase it and promote overall male sexual wellness and an increase in libido.

Male libido does not work in isolation from the rest of your body and your overall general health is important. A whole host of inputs come together, to generate you sex drive. Your state of mind and your general diet all affect your libido.


Tiredness, stress, depression are all passion killers and poor diet, alcohol, smoking and recreational drugs all dampen the flames of desire. You don’t need to live like a monk but make sure you improve your diet, get some exercise (a great libido enhancer) and cut down or stop taking - drugs, cigarettes and alcohol.

1. L- Arginine Natures Viagra

L-Arginine is a non essential amino acid and is necessary for normal functioning of the pituitary gland. The production of L-Arginine naturally declines with age and is responsible for many of thre degenerative processes that are related to getting older.

Medical research discovered that L-arginine’s health benefits were due primarily to its role as a precursor to nitric oxide. L-arginine stimulates the release of nitric oxide from the walls of blood vessels, thus improving circulation. L-arginine has been proven to help increase blood flow to the penis, much like prescription drugs do without the side effects.

The Erection Process.

Many men think they need to boost testosterone levels to increase their libido but in most cases this is simply not true, they need to increase levels of nitric oxide. Nitric oxide is critical in the erection process which occurs in the following way:

From the brain messages are rpdocued; which triggers the release of nitric acid, which causes the smooth muscles inside the penis to relax, the tissue then floods with blood and an erection is a the result.

L-arginine is so effective because it helps with the release of nitric oxide. Low levels of L-Arginine can lead therefore to decreased libido.

There are other natural supplements that can be taken to increase male libido and two that are very popular are - Ginseng and Gingko Bilbao

2. Ginseng

Korean Ginseng has been used in China as a sexual tonic for over 7000 years and is known to have an effect on sex drive. Ginseng in particular is taken for its ability to boost energy and sex drive. It also helps you adapt to physical or emotional stress and fatigue and helps improve blood flow around the body so it acts on both the mental and physical sides of male sexual wellness.

3. Gingko Bilbao

Is used to improve blood flow around the body including to the genitals and also functions as an anti-oxidant in the body. Ginkgo has been prescribed by Chinese doctors for thousands of years to cure male impotence and just like Ginseng it acts on both a mental and physical level

Other Great Supplements

The above 3 natural supplements will help blood circulation and the realize of nitric oxide and they will act as a good base for male sexual wellness. If you are generally in good physical health then these have all been clinically tested and will help increase male libido.
There not the only supplements you can take - there are many more and when looking for natural products look and see if they help with nitric oxide production because in most cases a boost here will do wonders for you sex drive and libido.


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